{"id":1531,"date":"2017-12-12T00:24:49","date_gmt":"2017-12-12T00:24:49","guid":{"rendered":"https:\/\/www.destinymiracle.com\/blog\/?p=1531"},"modified":"2019-10-23T11:29:16","modified_gmt":"2019-10-23T11:29:16","slug":"is-this-the-most-powerful-tool-for-personal-transformation-ever","status":"publish","type":"post","link":"https:\/\/destinymiracle.com\/blog\/is-this-the-most-powerful-tool-for-personal-transformation-ever","title":{"rendered":"Is This The Most Powerful Tool For Personal Transformation Ever?"},"content":{"rendered":"<p>from <strong><em><a href=\"http:\/\/www.destinymiracle.com\/go\/r\/numerologistb\">Numerologist.Com<\/a><\/em><\/strong><\/p>\n<p><b>\u201cForgiving others is essential for spiritual growth\u201d<\/b><\/p>\n<p>So said the late, great Dr. Wayne W Dyer, and he knew a LOT about personal, spiritual growth and development. \u00a0He knew that without forgiveness, spiritual growth doesn\u2019t happen, it doesn\u2019t have a chance.<\/p>\n<p>Without forgiveness, we get stuck inside loops of repetition, blame and self sabotage. \u00a0Without forgiveness, we\u2019re still handing our power over to somebody or something else, and however hard we try and however much effort we put in, we cannot rise.<\/p>\n<p>That\u2019s the main misconception that many people still hold onto when it comes to forgiveness: \u00a0its not for the benefit of the offender. \u00a0Its not for the person who wronged or hurt you, its not about giving them any more than they\u2019ve already taken. It is wholly, completely, fully for, and in support of YOU.<\/p>\n<h3>DISCLOSURE<\/h3>\n<p>The recent, shocking media disclosure of the abuse, trauma and pain suffered by so many in the film industry coincides with the slow beginnings of the process of our collective unification.<\/p>\n<p>As horrible as it is to face, seeing and accepting these kinds of hidden abuses of power is the first step we need to take. We cannot evolve as a species, unless we lay bare our pain, before attempting to integrate and heal from it.<\/p>\n<p>The next step is forgiveness.<\/p>\n<h2>WHAT IS FORGIVENESS?<\/h2>\n<p>A really great definition of forgiveness, which is generally agreed upon is that it\u2019s a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you.<\/p>\n<p>Whether or not they actually deserve your forgiveness doesn\u2019t matter (it\u2019s not about them, remember?) \u00a0Forgiveness isn\u2019t denying the harm or pain that\u2019s been inflicted on you. \u00a0It\u2019s not pretending it didn\u2019t happen or belittling its severity.<\/p>\n<p>Forgiveness is a tool to prevent further harm being done, in the form of resentments, anger and emotional blocks, related to the first offence.<\/p>\n<p>It\u2019s a tool of re-empowerment.<\/p>\n<h2>HOW TO FORGIVE<\/h2>\n<p>Forgiveness isn\u2019t always easy. \u00a0But with practice, not only will it get easier but you\u2019ll notice your life shifting, as you release one form of energy from your being, and consciously replace it with another.<\/p>\n<p>This step by step method is a simple way to begin. \u00a0You may notice some steps are more difficult, and take longer. \u00a0And some may need to be repeated over and over before they take root. \u00a0The important thing is not to give up!<strong>\u00a0 \u00a0<\/strong><\/p>\n<h3>1. GET CLEAR ABOUT WHO AND WHAT YOU NEED TO FORGIVE<\/h3>\n<p>This is vital to get right, because without being absolutely certain who and what has hurt you so much, the work you do next won\u2019t be effective.<\/p>\n<p>It can be a really useful practice to write it down on paper, or even to write a letter to the perpetrator, describing what happened (don\u2019t send it! It\u2019s for your eyes only!)<\/p>\n<p>Writing also serves the purpose of externalizing your pain, which is one step closer to removing it completely.<\/p>\n<h3>2. FEEL YOUR PAIN<\/h3>\n<p>Allow your feelings to rise. Experience them. Give them as much space to exist in your body as they need, to be fully felt.<\/p>\n<p>Let them be real and true. It may be painful, but this is critical for two reasons:<\/p>\n<p><strong>First, by feeling your pain, you are owning it.<\/strong>\u00a0\u00a0You are beginning to call back in your power, and by consciously holding your pain, you can decide what to do with it.<\/p>\n<p>Secondly, when you allow yourself to feel your pain, resentment, anger or whatever it is you need to feel, it is on the cusp of departing from your field: you have brought it close enough to the surface of your being to be released.<\/p>\n<h3>3. CONSCIOUSLY SURRENDER<\/h3>\n<p>At this point, you have the power to\u00a0<i>decide<\/i>\u00a0to let your feelings go.<\/p>\n<p>It\u2019s likely they\u2019ll be complex\u2013 the initial pain or trauma will have surfaced, as well as more recent resentments and fear or anger-based feelings, directed toward your aggressor. \u00a0Let them all go.<\/p>\n<p>It may help to speak your intention out loud: something like\u2026<\/p>\n<p><em>\u201cI release all feelings of resentment toward\u2026.. \u00a0They do not belong to me anymore. \u00a0I release all feelings of pain related to\u2026.. This pain does not belong to me anymore. \u00a0If ever they resurface, I promise to let them go\u201d.<\/em><\/p>\n<p>This can be really difficult, so many people ask their spiritual allies to help them with this step \u2013 if you have guides or angels, ask them to take your pain from you.<\/p>\n<h3>4. REBUILD BOUNDARIES<\/h3>\n<p>Take some time to reflect on how you want your life and relationships to be different from now on, and what you can do to prevent similar pain or trauma being inflicted again.<\/p>\n<p>Once you have some clarity on what needs to change, it\u2019s time to create some new boundaries, which means being certain of the kinds of treatment and behavior that you will and won\u2019t accept.<\/p>\n<p><strong>This may mean ending a relationship and cutting off contact. \u00a0<\/strong>Or it may require careful and kind discussions to create a whole new framework for an existing one.<\/p>\n<p>Try to remain compassionate, to yourself and the other person throughout this step, but do not agree to anything you\u2019re not happy with.<\/p>\n<h3>5. MOVE ON<\/h3>\n<p>Now you are allowed to move on and away and into a bright new future! \u00a0So look forward, and not back.<\/p>\n<p>It\u2019s likely that some of the feelings you have worked to release will pop back up, and this is normal so don\u2019t berate yourself. \u00a0Just go back through the steps and it will happen less and less. \u00a0Forgiveness is about finding a new pathway, so embrace it, even if it feels like unknown territory.<\/p>\n<p><strong>This is what emotional freedom feels like!<\/strong><\/p>\n<p>Forgiveness is hard, hard work but it\u2019s unavoidable if you\u2019re on a spiritual path.<\/p>\n<p><strong>Do you have any more tools or tricks that work especially well for you?<\/strong><\/p>\n<p><strong>Share your journey with us below, and let\u2019s help each other along on our healing paths.<\/strong><\/p>\n<p>Also, if you&#8217;re interested in a FREE, personalized report that gives you everything you need to know about your life&#8217;s direction&#8230;<\/p>\n<p>&#8230;you can get a deep, extremely detailed analysis by going here:<\/p>\n<p>&nbsp;<\/p>\n<h2>Free Numerology Video Report<\/h2>\n<p>&nbsp;<\/p>\n<p>Go ahead and give it a go now, you&#8217;ll be glad you did.<\/p>\n<p><a href=\"http:\/\/www.destinymiracle.com\/go\/r\/numerologistb\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1468\" src=\"https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2017\/11\/numerologist_preview.jpeg\" alt=\"Free Personalized Numerology Report\" width=\"960\" height=\"399\" srcset=\"https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2017\/11\/numerologist_preview.jpeg 960w, https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2017\/11\/numerologist_preview-300x125.jpeg 300w, https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2017\/11\/numerologist_preview-768x319.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Yours in perpetual prosperity,<\/p>\n<p>Katherine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>from Numerologist.Com \u201cForgiving others is essential for spiritual growth\u201d So said the late, great Dr. Wayne W Dyer, and he knew a LOT about personal, spiritual growth and development. \u00a0He knew that without forgiveness, spiritual growth doesn\u2019t happen, it doesn\u2019t have a chance. Without forgiveness, we get stuck inside loops&#8230;<\/p>\n","protected":false},"author":7,"featured_media":1624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,12,20,19,7],"tags":[],"class_list":["post-1531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-life","category-numerology","category-spirituality","category-success"],"_links":{"self":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/1531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/comments?post=1531"}],"version-history":[{"count":8,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/1531\/revisions"}],"predecessor-version":[{"id":4700,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/1531\/revisions\/4700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/media\/1624"}],"wp:attachment":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/media?parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/categories?post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/tags?post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}