{"id":361,"date":"2015-08-19T08:44:29","date_gmt":"2015-08-19T08:44:29","guid":{"rendered":"http:\/\/www.destinymiracle.com\/blog\/?p=361"},"modified":"2019-10-23T16:53:55","modified_gmt":"2019-10-23T16:53:55","slug":"consistently-waking-up-on-the-wrong-side-of-the-bed","status":"publish","type":"post","link":"https:\/\/destinymiracle.com\/blog\/consistently-waking-up-on-the-wrong-side-of-the-bed","title":{"rendered":"Consistently waking up on the wrong side of the bed?"},"content":{"rendered":"<p>Author of <strong><em><a href=\"http:\/\/destinymiracle.com\/go\/video2\">Manifestation Miracle<\/a><\/em><\/strong><\/p>\n<h3><em><strong>Do you want to unlock your inner power to <strong>manifest the life<\/strong> you&#8217;ve been dreaming of? Don&#8217;t forget to check out the\u00a0<\/strong><\/em><strong><em><a href=\"http:\/\/destinymiracle.com\/go\/video2\"><em>Manifestation Miracle<\/em><\/a>\u00a0program&#8230;<\/em><\/strong><\/h3>\n<h2>Consistently waking up on the wrong side of the bed?<\/h2>\n<p>Being in a bad mood at the start of your day will make everything else feel like a waste of time.<\/p>\n<p>Clear skies will feel gray, coffee will feel lacking, strangers will feel unfriendly, the commute will feel like forever, the office will feel like a battlefield, and the list goes on and on.<\/p>\n<p>Let\u2019s rewind a little bit. How do you end your nights?<\/p>\n<p>It\u2019s important to ask yourself that because the manner by which you leave your conscious state will be what your subconscious plays in your dream state and continues on to your waking hours.<\/p>\n<p>Here are some things you might want to keep in mind before turning in for the night.<\/p>\n<h3>Don\u2019t go to bed angry<\/h3>\n<p>Usually, this is advised for couples. But even if you\u2019re not part of a duo, you need to remind yourself that keeping yourself in that state right before you sleep will definitely not give you a restful night.<\/p>\n<p>Ridding yourself of anger will not only help you sleep better, but it will give you a reason to wake up in a calm state, it will condition you to be more productive, to be solution-oriented instead of closed-minded, and will also increase your energy throughout the day.<\/p>\n<h3>Practice a healthy sleep routine<\/h3>\n<p>There have been a lot of studies showing that disconnecting from your gadgets at least an hour before you go to bed will help you relax and prepare your mind and body for sleep.<\/p>\n<p>In this day and age, it gets more and more difficult to be unplugged. Plenty of us needs to feel connected to our emails, our text messaging, the internet in general, 24\/7. The result of which, ironically, is being disconnected in the real world, the one we actually move in.<\/p>\n<p>Aside from disconnecting from gadgets, it would be good for you to sleep at a given time, and be consistent about it every night. By doing so, your body adjusts accordingly, giving it ample time to wind down after a busy day.<\/p>\n<h3>Engage in a relaxing activity<\/h3>\n<p>When you unplug yourself from your electronic things, you\u2019ll find yourself a bit anxious because you feel like you have nothing to do.<\/p>\n<p>Well, you can try reading a book, writing in a journal, cooking, organizing your desk, that sort of thing. These activities help you \u201czone out\u201d, but still in a productive manner.<\/p>\n<p>Another thing to add to your ritual should be taking a leisurely bath or shower. There\u2019s something about water that\u2019s therapeutic.<\/p>\n<p>Take advantage of a warm bath to ease your mind, to remove stress from your body as it also cleanses your skin.<\/p>\n<h3>Talk to yourself<\/h3>\n<p>At the end of the day, especially on bad days, you need to be able to tell yourself that life goes on.<\/p>\n<p>If it was a bad day, it was just that, a day, not a bad life. If it was a good one, tell yourself that\u2019s life, and you can have that again tomorrow.<\/p>\n<p>You have to be resilient and have the presence of mind to know what you need to hear and make yourself believe it.<\/p>\n<h3>Take this 60-second Quiz&#8230;<\/h3>\n<p>Are you on the path you should be on towards a life of great wealth, love, health and more?<\/p>\n<p>Or is something getting in your way?<\/p>\n<p>Take this incredibly revealing 60-second quiz to find out\u2026<\/p>\n<h3><a href=\"http:\/\/destinymiracle.com\/quiz\">60 Second Abundance Quiz\u00a0<\/a><br \/>\n(are you on the path to your dream life?)<\/h3>\n<p><a href=\"http:\/\/www.destinymiracle.com\/quiz\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1877\" src=\"https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2018\/01\/MM-ThoughtQuizB.jpg\" alt=\"Abundance Quiz\" width=\"933\" height=\"420\" srcset=\"https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2018\/01\/MM-ThoughtQuizB.jpg 933w, https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2018\/01\/MM-ThoughtQuizB-300x135.jpg 300w, https:\/\/destinymiracle.com\/blog\/wp-content\/uploads\/2018\/01\/MM-ThoughtQuizB-768x346.jpg 768w\" sizes=\"auto, (max-width: 933px) 100vw, 933px\" \/><\/a><\/p>\n<p>After taking the quiz, you\u2019ll receive a free report revealing your personalized path to ultimate life success!<\/p>\n<p>Enjoy and have a great day.<\/p>\n<p>Kind regards,<\/p>\n<p>Heather<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author of Manifestation Miracle Do you want to unlock your inner power to manifest the life you&#8217;ve been dreaming of? Don&#8217;t forget to check out the\u00a0Manifestation Miracle\u00a0program&#8230; Consistently waking up on the wrong side of the bed? Being in a bad mood at the start of your day will make&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,12,7],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-life","category-success"],"_links":{"self":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":10,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":4734,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/361\/revisions\/4734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/media\/2128"}],"wp:attachment":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}