{"id":695,"date":"2015-12-04T08:38:41","date_gmt":"2015-12-04T08:38:41","guid":{"rendered":"http:\/\/www.destinymiracle.com\/blog\/?p=695"},"modified":"2018-06-15T11:48:48","modified_gmt":"2018-06-15T11:48:48","slug":"5-things-gratitude-can-do-for-you","status":"publish","type":"post","link":"https:\/\/destinymiracle.com\/blog\/5-things-gratitude-can-do-for-you","title":{"rendered":"5 Things Gratitude Can Do For You"},"content":{"rendered":"

Author of Manifestation Miracle<\/a><\/em><\/strong><\/p>\n

Do you want to unlock your inner power to manifest the life<\/strong> you’ve been dreaming of? Don’t forget to check out the\u00a0<\/strong><\/em>Manifestation Miracle<\/em><\/a>\u00a0program…<\/em><\/strong><\/h3>\n

5 Things Gratitude Can Do For You<\/h2>\n

You\u2019d be amazed at how two little words<\/strong> can change so much.<\/h2>\n

Saying \u2018thank you\u2019<\/strong> to someone, even to yourself, can give you so much more than if you rant about something that annoys you or when you criticize.<\/p>\n

The benefits of expressing gratitude<\/strong> will not only affect you, but it will also ripple <\/strong>through time infinitely.<\/p>\n

This isn\u2019t one of those things you say that seem to lose its meaning the more you say them.<\/p>\n

Practicing gratitude everyday <\/strong>will definitely make you and those around you, better people.<\/p>\n

Below are just some of the things that gratitude can do for you.<\/p>\n

#1. Increases self-esteem<\/strong><\/h3>\n

When you count your blessings in life, when you\u2019re thankful<\/strong> for the things you have, the people who surround you, you\u2019re more able to make yourself believe<\/strong> that life is indeed good.<\/p>\n

When life is good, you begin to see yourself as worthy<\/strong> of that life. You\u2019re less likely to get bogged down by your insecurities because you feel that you are good enough.<\/p>\n

If a person is grateful for what he has, he becomes more confident that he has something worthwhile<\/strong> to offer the world in return.<\/p>\n

#2. Improves relationships<\/strong><\/h3>\n

We often hear people say that all they want is a little appreciation, a little acknowledgment<\/strong> from their partners.<\/p>\n

That before they\u2019re criticized for the things they failed to do, they wish their significant others take notice of the things they did well.<\/p>\n

Expressing gratitude for the littlest things<\/strong> that your partner does will make them want to do more things for you. Of course, it shouldn\u2019t be a manipulation<\/em> tactic, but the effect of having your efforts acknowledged really makes a difference in one\u2019s attitude<\/strong> towards making them.<\/p>\n

Even in conflict resolution, saying \u201cThank you for letting me know that you felt this way…\u201d is better than starting it with \u201cWhy didn\u2019t you tell me you were feeling like this?\u201d before proceeding to discuss the problem at hand. Opening with the positive<\/strong> will direct the conversation towards a more open discussion as opposed to coming out as an attack.<\/p>\n

#3. Helps you sleep better<\/strong><\/h3>\n

Personally, I think the way you sleep at night says a lot about you. It gives you an insight<\/strong> on what you\u2019re feeling at that moment and what\u2019s going on in your head.<\/p>\n

If you find yourself battling your way to a good night\u2019s sleep, you\u2019re probably worried<\/strong> about something, and unless you find what it is and see it in a more positive light<\/strong>, you\u2019ll lose more than just sleep in the long run.<\/p>\n

Positive thoughts will help sooth<\/strong> your mind and make you feel relaxed. That will translate to how you will feel the next day. You\u2019ll end up more productive and more confident.<\/p>\n

#4. Makes you fun<\/strong><\/h3>\n

Hanging out with a negative person, someone who always has something bad to say about the world, tends to make the small annoyances of life seem like the big things.<\/p>\n

On the other hand, if you\u2019re with someone who\u2019s just the right amount of positive<\/strong>, who reminds you to see a flat tire as a way to spend time with your companion, or to laugh at that stain on your white shirt, it puts a lot of things in perspective<\/strong>.<\/p>\n

You become a beacon<\/strong> of light for someone else.<\/p>\n

#5. Makes you a better boss, employee, teammate<\/strong><\/h3>\n

At work, just as in your relationship, acknowledging someone\u2019s efforts will give them confidence and boost their morale.<\/p>\n

If you\u2019re a boss, your people hang on to your every word. They believe in you. If you show them that you believe in them too, and that you\u2019re impressed<\/strong> at even the littlest<\/em> tasks they perform well, they will strive harder to not disappoint you in the bigger<\/strong> things.<\/p>\n

As an employee, when you thank your boss for mentoring you, for showing you the correct way of doing something when you make a mistake, you acknowledge<\/strong> their status and make them feel like a good leader. This will make them feel like they\u2019re doing a good job handling you and will make them feel more open<\/strong> to your suggestions later on.<\/p>\n

As a part of a team, when each of you commend<\/strong> each other\u2019s efforts into making a project good, it strengthens<\/strong> the feeling of camaraderie and builds a stronger foundation for the company to stand on. Solid groups will yield better<\/strong> results in the workplace.<\/p>\n

This FREE gift is for you!<\/h3>\n

These are 3 Meditation MP3 Audio Tracks that our team has created that you can
\ndownload and listen to right now.<\/p>\n

Use them to:<\/p>\n

\u2022 Live your BEST Life
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Follow this link:<\/p>\n

100% Free Meditation MP3 Audio Tracks<\/a><\/h3>\n

\"Guided<\/a><\/p>\n

Enjoy and have a great day!<\/p>\n

Kind regards,<\/p>\n

Heather<\/p>\n","protected":false},"excerpt":{"rendered":"

Author of Manifestation Miracle Do you want to unlock your inner power to manifest the life you’ve been dreaming of? Don’t forget to check out the\u00a0Manifestation Miracle\u00a0program… 5 Things Gratitude Can Do For You You\u2019d be amazed at how two little words can change so much. Saying \u2018thank you\u2019 to…<\/p>\n","protected":false},"author":1,"featured_media":697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5,12,7,13],"tags":[],"class_list":["post-695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-life","category-success","category-work"],"_links":{"self":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/comments?post=695"}],"version-history":[{"count":6,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/695\/revisions"}],"predecessor-version":[{"id":3189,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/posts\/695\/revisions\/3189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/media\/697"}],"wp:attachment":[{"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/media?parent=695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/categories?post=695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/destinymiracle.com\/blog\/wp-json\/wp\/v2\/tags?post=695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}